How's Your Relationship With Your Body?
How’s your relationship with your body? Are you getting along? Are you adversaries? Do you ever feel like your body betrays you? How...
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Kate Husted
- Apr 30, 2021
- 2 min
The Day I Met The Bone Keeper...
Back when I was a baby student herbalist, my teacher gave me the assignment to do nothing but sit quietly with a plant and listen. I...
Kate Husted
- Mar 29, 2021
- 3 min
Of Disaster & Beauty
The world serves us an all-you-can-eat buffet of reasons to feel defeated. The stories we hear and the stories we tell ourselves shape...
Kate Husted
- Mar 15, 2021
- 2 min
Are You Tired?
The onset of Spring can push us. The world is waking up, we’re filling with inspiration and plans. Goals are blossoming, the lure of...
Kate Husted
- Feb 12, 2021
- 2 min
Pleasure Practice: A Valentine For You
You might be well aware that a certain Hallmark holiday is coming up this weekend. If you know me, you might also know that I’m not...
Kate Husted
- Jan 28, 2021
- 3 min
New Beginnings + Rune Readings
The Earth is rotating on its axis (surprise!), and right now in the Northern Hemisphere, it’s carrying us very close to the festival of...
Kate Husted
- Jan 15, 2021
- 2 min
Just some casual chaos...
What a wild time to be alive, no? If you’re feeling unmoored by political disaster, or other upheavals in your life, you’re in good...
Kate Husted
- Jan 5, 2021
- 3 min
On Depression
In the fall I made this Sunflower photo the wallpaper on my phone, because Sunflowers help my heart feel lighter every time I see them. ...
Kate Husted
- Nov 30, 2020
- 3 min
Not Your Basic Wellness Bitch
Last post I talked about whiteness and how its very existence creates a hierarchy. Whiteness tells us that we’re only worthy when we’re...
Kate Husted
- Nov 17, 2020
- 4 min
On Whiteness
Today I want to talk about whiteness. Why is this clinical herbalist talking about whiteness, you ask? I see it as my role to help people...
Kate Husted
- Oct 29, 2020
- 2 min
On Ghosts
Nobody loves a good ghost story more than me. Ever since I can remember I’ve been tortured and simultaneously delighted by the...
Kate Husted
- Oct 20, 2020
- 3 min
The Otherworld
My Celtic ancestors believed in a veil between this world and the Otherworld, the realm of the unseen. The realm of spirits, faeries, Godde
Kate Husted
- Sep 22, 2020
- 3 min
When In Doubt: Connecting With Your Authentic Self
Exercise For Consulting Your Root: When I'm hesitating, I’m really grateful for my practice of consulting my body...
Kate Husted
- Sep 6, 2020
- 5 min
Partying With Shadows
When we confront our shadows, we need not be afraid of grim truths. We don’t need to turn away, deny, distract. We can stand in flames...
Kate Husted
- Jul 23, 2020
- 3 min
Lessons From A River
Tonight, the very first sliver of New Moon appears. It's a good time to begin something new, to experience a fresh thing...
Kate Husted
- Jul 10, 2020
- 2 min
We're Not In Kansas Anymore
In times of overwhelm, our care for self tends to fly out the window. Don't forget to take care of yourself. Sometimes it's all you can...
Kate Husted
- Jun 23, 2020
- 3 min
Origin stories, radical self love, and anti-racism
White supremacy, patriarchy, ableism, homophobia, fatphobia, etc., are systems that were born of human rejection of our place in nature...
Kate Husted
- May 22, 2020
- 3 min
Let's Talk About Food in Quarantine
If, like me, you have any history whatsoever of restricting foods, going on diets, or trying to change your body, I'd be willing to bet that
Kate Husted
- May 7, 2020
- 3 min
Through the Looking Glass
Listening, and paying attention, is how we get the Earth's advice. As we move forward, making decisions about who we will be, let us be...
Kate Husted
- Apr 30, 2020
- 4 min
Beltane: The Party to Rule All Parties
Just as the veil between this world and the Otherworld is thin at Samhain, it’s just as thin now, at Beltane. It’s customary to leave off...