Kate HustedJun 23, 20214 minHow's Your Relationship With Your Body?How’s your relationship with your body? Are you getting along? Are you adversaries? Do you ever feel like your body betrays you? How...
Kate HustedMay 1, 20212 minThe Day I Met The Bone Keeper...Back when I was a baby student herbalist, my teacher gave me the assignment to do nothing but sit quietly with a plant and listen. I...
Kate HustedMar 29, 20213 minOf Disaster & BeautyThe world serves us an all-you-can-eat buffet of reasons to feel defeated. The stories we hear and the stories we tell ourselves shape...
Kate HustedMar 15, 20212 minAre You Tired?The onset of Spring can push us. The world is waking up, we’re filling with inspiration and plans. Goals are blossoming, the lure of...
Kate HustedFeb 12, 20212 minPleasure Practice: A Valentine For YouYou might be well aware that a certain Hallmark holiday is coming up this weekend. If you know me, you might also know that I’m not...
Kate HustedJan 28, 20213 minNew Beginnings + Rune ReadingsThe Earth is rotating on its axis (surprise!), and right now in the Northern Hemisphere, it’s carrying us very close to the festival of...
Kate HustedJan 15, 20212 minJust some casual chaos...What a wild time to be alive, no? If you’re feeling unmoored by political disaster, or other upheavals in your life, you’re in good...
Kate HustedJan 5, 20213 minOn DepressionIn the fall I made this Sunflower photo the wallpaper on my phone, because Sunflowers help my heart feel lighter every time I see them. ...
Kate HustedNov 30, 20203 minNot Your Basic Wellness BitchLast post I talked about whiteness and how its very existence creates a hierarchy. Whiteness tells us that we’re only worthy when we’re...
Kate HustedNov 17, 20204 minOn WhitenessToday I want to talk about whiteness. Why is this clinical herbalist talking about whiteness, you ask? I see it as my role to help people...
Kate HustedOct 29, 20202 minOn GhostsNobody loves a good ghost story more than me. Ever since I can remember I’ve been tortured and simultaneously delighted by the...
Kate HustedOct 20, 20203 minThe OtherworldMy Celtic ancestors believed in a veil between this world and the Otherworld, the realm of the unseen. The realm of spirits, faeries, Godde
Kate HustedSep 22, 20203 minWhen In Doubt: Connecting With Your Authentic SelfExercise For Consulting Your Root: When I'm hesitating, I’m really grateful for my practice of consulting my body...
Kate HustedSep 6, 20205 minPartying With ShadowsWhen we confront our shadows, we need not be afraid of grim truths. We don’t need to turn away, deny, distract. We can stand in flames...
Kate HustedJul 23, 20203 minLessons From A RiverTonight, the very first sliver of New Moon appears. It's a good time to begin something new, to experience a fresh thing...
Kate HustedJul 10, 20202 minWe're Not In Kansas AnymoreIn times of overwhelm, our care for self tends to fly out the window. Don't forget to take care of yourself. Sometimes it's all you can...
Kate HustedJun 23, 20203 minOrigin stories, radical self love, and anti-racismWhite supremacy, patriarchy, ableism, homophobia, fatphobia, etc., are systems that were born of human rejection of our place in nature...
Kate HustedMay 23, 20203 minLet's Talk About Food in QuarantineIf, like me, you have any history whatsoever of restricting foods, going on diets, or trying to change your body, I'd be willing to bet that
Kate HustedMay 7, 20203 minThrough the Looking GlassListening, and paying attention, is how we get the Earth's advice. As we move forward, making decisions about who we will be, let us be...
Kate HustedApr 30, 20204 minBeltane: The Party to Rule All PartiesJust as the veil between this world and the Otherworld is thin at Samhain, it’s just as thin now, at Beltane. It’s customary to leave off...