How’s your relationship with your body? Are you getting along? Are you adversaries? Do you ever feel like your body betrays you? How...

Last post I talked about whiteness and how its very existence creates a hierarchy. Whiteness tells us that we’re only worthy when we’re...

If, like me, you have any history whatsoever of restricting foods, going on diets, or trying to change your body, I'd be willing to bet that

Many of us use the occasion to intentionally overeat, to “cheat” or “indulge” on all the foods we don’t let ourselves have for the rest of..

I am Love embodied. So are you. Right now. There's nothing you have to do. You've made it. Every ounce of you is sacred.

If you haven't read Part 1 of this series, Health At Every Size: The Evidence, do so first, it provides important context for what...

It's time to change our thinking, our behavior, our healthcare, and our culture.